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Lets Prepare Tasty Healthy Shepherds Pie

Healthy Shepherds Pie. . Today we will prepare Healthy Shepherds Pie for my daughter.

Healthy Shepherds Pie

Healthy Shepherds Pie

You can have Healthy Shepherds Pie in 11 ingredients and 9 steps. Here is how you can simply prepate it.

Ingredients of Healthy Shepherds Pie

1 Prepare 1 lb of ground turkey.
2 About 1 each of cauliflower cut into florets.
3 You need 2 cup of frozen peas and carrots.
4 You need 1 1/2 cup of beef stock.
5 It’s 2 tbsp of cornstarch.
6 Approximately 4 tbsp of chives chopped.
7 About 1/2 of red onion sliced.
8 It’s 1 of can't believe it's not butter spray.
9 It’s 1 tbsp of olive oil, extra virgin.
10 Approximately 3 clove of garlic minced.
11 You need 1 of salt for cauliflower.
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Healthy Shepherds Pie cooking step by step

Step 1 Preheat oven to 400.
Step 2 Over medium high add oil, add ground turkey, onions cook until browned..
Step 3 Add veggies and garlic, stir 5minutes..
Step 4 Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
Step 5 Bring medium pot of salted water to boil, add cauliflower, cook until tender..
Step 6 With a potato masher, mashed cauliflower until smooth..
Step 7 8×8 dish spray with cooking spray, add meat mixture..
Step 8 Spread cauliflower over meat mixture, spray with can't believe it's not butter..
Step 9 Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.

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