Shepherds Pie low carb. . Its easy to make Shepherds Pie low carb for my husband.
Shepherds Pie low carb
You can simply cook Shepherds Pie low carb by following 18 ingredients and 7 steps. Here is how you can simply do that.
Ingredients of Shepherds Pie low carb
1 | Approximately of pie. |
2 | Prepare 2 1/2 lb of lamb. |
3 | You need 2 cup of carrots. |
4 | Prepare 1 of medium onion, chopped. |
5 | Prepare 8 oz of mushroom. |
6 | It’s 1/4 cup of arrowroot powder. |
7 | Prepare 1/4 tsp of ground black pepper. |
8 | Approximately 1/2 tsp of salt. |
9 | It’s 1/3 tsp of marjoram. |
10 | It’s 1/3 tsp of rosemary. |
11 | You need 1/3 tsp of summer savory. |
12 | Approximately 7 of lamb stock or beef stock. |
13 | Approximately 1/4 cup of butter softened. |
14 | About of mashed cauliflower. |
15 | Approximately 2 of large heads of cauliflower. |
16 | Prepare 1/2 tsp of salt. |
17 | About 1 1/4 cup of heavy cream. |
18 | Prepare 1 1/2 pints of water. |
Shepherds Pie low carb cooking step by step
Step 1 | Preheat oven 275° Fahrenheit. |
Step 2 | Chop the lamb into bite sized pieces.. |
Step 3 | Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9×13 baking pan. Bake 2 hours. Stir well.. |
Step 4 | Boil steam the cauliflower. Drain all the liquids when it gets fork tender.. |
Step 5 | Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.. |
Step 6 | Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.. |
Step 7 | Let sit 10 minutes serve I hope you enjoy!. |