Healthy Shepherds Pie. . This is my secret recipe to make Healthy Shepherds Pie for my son.
Healthy Shepherds Pie
You can simply cook Healthy Shepherds Pie in 11 ingredients and 9 steps. Here is how you can easily cook it.
Ingredients of Healthy Shepherds Pie
| 1 | About 1 lb of ground turkey. |
| 2 | Prepare 1 each of cauliflower cut into florets. |
| 3 | Take 2 cup of frozen peas and carrots. |
| 4 | It’s 1 1/2 cup of beef stock. |
| 5 | Approximately 2 tbsp of cornstarch. |
| 6 | About 4 tbsp of chives chopped. |
| 7 | It’s 1/2 of red onion sliced. |
| 8 | About 1 of can't believe it's not butter spray. |
| 9 | It’s 1 tbsp of olive oil, extra virgin. |
| 10 | It’s 3 clove of garlic minced. |
| 11 | Approximately 1 of salt for cauliflower. |
Healthy Shepherds Pie cooking instructions
| Step 1 | Preheat oven to 400. |
| Step 2 | Over medium high add oil, add ground turkey, onions cook until browned.. |
| Step 3 | Add veggies and garlic, stir 5minutes.. |
| Step 4 | Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.. |
| Step 5 | Bring medium pot of salted water to boil, add cauliflower, cook until tender.. |
| Step 6 | With a potato masher, mashed cauliflower until smooth.. |
| Step 7 | 8×8 dish spray with cooking spray, add meat mixture.. |
| Step 8 | Spread cauliflower over meat mixture, spray with can't believe it's not butter.. |
| Step 9 | Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy. |