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Bitter gourd with peanut stuffing. Bitter Gourd is one of the healthiest vegetables which contains many health benefits. It is good for maintaining sugar levels, cleanse the liver, it also. To cook Bitter Melon or Bitter Gourd, also known as Bitter Cucumber, you first need a high level of Bitterness tolerance!. Its not hard to make Bitter gourd with peanut stuffing for my friends.
Bitter gourd with peanut stuffing
Tamarind juice helps to reduce the. Karela (bitter gourd/ melon) stuffed with a tangy filling! The bitterness of the karela is more or less removed with a 'special treatment'! You can simply cook Bitter gourd with peanut stuffing in 11 ingredients and just 4 steps. Here is how you can simply make that.
Ingredients of Bitter gourd with peanut stuffing
| 1 | About 4 of bitter gourd. |
| 2 | About 1/2 cup of crushed roasted peanuts. |
| 3 | You need 1 of onion chopped. |
| 4 | Take 1 tsp of ginger garlic paste optional. |
| 5 | Take 1 of green chilli chopped. |
| 6 | Prepare Handful of chopped coriander. |
| 7 | Approximately 2 tsp of brown palm sugar. |
| 8 | Approximately of Juice of 1 lime or 1tsp tamarind paste. |
| 9 | It’s of Salt to taste and more. |
| 10 | It’s 1 tbsp of oil. |
| 11 | You need 1/4 cup of water. |
Bitter Gourd just has to be my least favorite vegetable. Inspite of this, I have to admit it is one of those "good for you" foods! Bitter gourds are among the most beloved and most hated veggies in India, but there is no doubting their amazing, almost magical healing powers. This simple but delicious Bitter Gourd Sabzi, cooked with spices and peanuts, is enough to convert the most die-hard bitter gourd hater.
Bitter gourd with peanut stuffing cooking guidances
| Step 1 | Clean and cut bitter gourd in half, rub salt generously and set aside for 15 minutes, lightly rinse under running tap and gently squeeze off excess liquid. |
| Step 2 | In a hot skillet on medium heat, add oil, onions, saute until translucent about 8 minutes, add chilli, garlic ginger paste and salt as per taste and saute for a few minutes more, add coriander, sugar, peanuts and tamarind and mix well until the mixture is warmed through, turn heat off and let it cool. |
| Step 3 | Stuff bitter gourd with stuffing. |
| Step 4 | In the same skillet place bitter gourd, pour in 1/4 cup of water, bring to a boil, turn heat on low and leave to cook for 15 minutes, turn heat off and let it rest for 10 minutes before serving, serve as a side with main meal or with a lentil salad, enjoy!. |
Stuff the bitter gourd well with the prepared masala. Take an idly pan or a steamer and steam the bitter gourds for a Oranges Paneer Paratha recipe Passion Fruit Pasta Recipes Payasam/Kheer reci
pes Peanut recipes Peas Pineapple. Crispy bitter melon (or bitter gourd) stuffed with a spiced potato mash. Aside its numerous health benefits, bitter melon – an underappreciated vegetable Wash the bitter gourd and stuff the potato filling into each bitter gourd carefully. Tie each bitter gourds with the coriander stems so that the.