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Easy to Cook Low Fat Beef Burgers

Low Fat Beef Burgers. . I will guide you to make Low Fat Beef Burgers for my daughter.

Low Fat Beef Burgers

Low Fat Beef Burgers

You can simply cook Low Fat Beef Burgers in 8 ingredients and 9 steps. Here is how you can easily cook it.

Ingredients of Low Fat Beef Burgers

1 Take 500 g of 5% fat minced beef.
2 Take 2 tablespoons of Tomato Ketchup.
3 About 1 Table Spoon of Brown Sauce.
4 It’s 1 of Dessert Spoon Dried Mixed Herbs.
5 Prepare 1 Tsp of English Mustard.
6 It’s 1 Tsp of Ground Garlic.
7 You need of Salt & Pepper.
8 Approximately 1 of Dessert Spoon Soy Sauce (adds colour).

Low Fat Beef Burgers cooking guidances

Step 1 Mix all the ingredients together until the beef becomes a paste.
Step 2 I use a burger maker but they can be shaped by hand.
Step 3 Equal out the mix and shape into the same sized burgers, this enables equal cooking..
Step 4 Layer the made up burgers with parchment or grease proof paper squares..
Step 5 Rest in the fridge for at least an hour, this helps keep them together in shape and also allows the meat to marinade..
Step 6 Using a non stick pan, turn it up medium high and dry fry the burgers..
Step 7 The little 5% contained fat will be enough to cook them without using cooking oil..
Step 8 Turn the burgers every couple of minutes until cooked..
Step 9 That’s it, serve as normal, you have reduced fat healthy beef burgers, as always, enjoy..
See Also This Yummy Food:  Easy to Cook Minced Beef Noodle (in english & bahasa)

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