Low Fat Beef Burgers. . I will guide you to make Low Fat Beef Burgers for my daughter.
Low Fat Beef Burgers
You can simply cook Low Fat Beef Burgers in 8 ingredients and 9 steps. Here is how you can easily cook it.
Ingredients of Low Fat Beef Burgers
| 1 | Take 500 g of 5% fat minced beef. |
| 2 | Take 2 tablespoons of Tomato Ketchup. |
| 3 | About 1 Table Spoon of Brown Sauce. |
| 4 | It’s 1 of Dessert Spoon Dried Mixed Herbs. |
| 5 | Prepare 1 Tsp of English Mustard. |
| 6 | It’s 1 Tsp of Ground Garlic. |
| 7 | You need of Salt & Pepper. |
| 8 | Approximately 1 of Dessert Spoon Soy Sauce (adds colour). |
Low Fat Beef Burgers cooking guidances
| Step 1 | Mix all the ingredients together until the beef becomes a paste. |
| Step 2 | I use a burger maker but they can be shaped by hand. |
| Step 3 | Equal out the mix and shape into the same sized burgers, this enables equal cooking.. |
| Step 4 | Layer the made up burgers with parchment or grease proof paper squares.. |
| Step 5 | Rest in the fridge for at least an hour, this helps keep them together in shape and also allows the meat to marinade.. |
| Step 6 | Using a non stick pan, turn it up medium high and dry fry the burgers.. |
| Step 7 | The little 5% contained fat will be enough to cook them without using cooking oil.. |
| Step 8 | Turn the burgers every couple of minutes until cooked.. |
| Step 9 | That’s it, serve as normal, you have reduced fat healthy beef burgers, as always, enjoy.. |