pan seared salmon with french beans roasted potatoes recipe main photo 1

Easy to Cook Pan-Seared Salmon With French Beans & Roasted Potatoes

Pan-Seared Salmon With French Beans & Roasted Potatoes. . I will guide you to make Pan-Seared Salmon With French Beans & Roasted Potatoes for my friends.

Pan-Seared Salmon With French Beans & Roasted Potatoes

Pan-Seared Salmon With French Beans & Roasted Potatoes

You can simply prepare Pan-Seared Salmon With French Beans & Roasted Potatoes in 10 ingredients and only 4 steps. Here is how you can easily make it.

Ingredients of Pan-Seared Salmon With French Beans & Roasted Potatoes

1 You need 2 of Fillets Salmon.
2 Prepare 200 g of French Beans.
3 It’s 8 of Baby Potatoes.
4 Take 1 tsp of Baking Powder.
5 You need 1 tsp of Paprika.
6 Take of Rosemary.
7 It’s of Thyme.
8 It’s To Taste of Salt & Pepper.
9 It’s of Extra Virgin Olive Oil.
10 It’s 1 tbs of Minced Garlic.

Pan-Seared Salmon With French Beans & Roasted Potatoes cooking instructions

Step 1 Bring water to a boil, add salt and par-boil halved potatoes leaving the skin on for an extra crunch. Drain and set aside..
Step 2 Pre-heat oven to 200 degree celcius. In a mixing bowl, add paprika, rosemary, thyme, baking powder, salt, pepper and olive oil and create a marinade. Toss in the cooled potatoes and coat them well with the marinade. Place evenly on a baking sheet and roast for 20-30min checking frequently..
Step 3 Season the salmon fillet with salt and pepper. Sear it in a pan with olive oil for 2min on each side. Careful not to overcook the fish. In the same pan, throw in the French beans and sauté till crunchy and bright green..
Step 4 Remove the potatoes from the oven after 20-30min and immediately add fresh minced garlic and EVOO and serve together with the French beans and salmon, voila!.
See Also This Yummy Food:  Easy to Cook Cottage Pie using dauphinoise potatoes

Leave a Reply

Your email address will not be published. Required fields are marked *