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Lets Prepare Tasty Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

cilantroOctober 21, 2019August 15, 2020

Contents

1 Ingredients of Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan
2 Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan cooking step by step

Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan. . I will guide you to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan for my friends.

Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

You can easily cook Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan by following 15 ingredients and only 8 steps. Here is how you can easily do that.

Ingredients of Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

1	Approximately 1 tbsp of olive oil.
2	About 1 of small onion, chopped.
3	Approximately 1 of medium carrot, chopped.
4	Approximately 1 stick of celery, chopped.
5	You need 1 clove of garlic, chopped.
6	It’s 800 grams of fresh tomatoes, chopped.
7	Take 2 of large potato, diced.
8	You need 450 ml of vegetable or chicken stock.
9	Approximately 1 tbsp of fresh parsley, finely chopped (or 1 tsp dried).
10	Approximately 1 tsp of (or to taste) granulated sugar.
11	Approximately 1 tsp of (or to taste) low sodium salt.
12	Approximately 1/4 tsp of freshly ground black pepper.
13	Take of tomato paste / puree.
14	Prepare of oregano and basil.
15	Prepare 60 mls of full fat coconut milk (optional).

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Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan cooking step by step

Step 1	Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes.
Step 2	Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover.
Step 3	Let simmer for 20 minutes or until the vegetables are well cooked and soft.
Step 4	Puree the soup until smooth, or ladle into a blender and blend smooth.
Step 5	Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste.
Step 6	If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows.
Step 7	Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk.
Step 8	Just for interest sake, these were my Dads black tomatoes.