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Easy to Cook Baked Sardines

Baked Sardines. . This is my secret recipe to make Baked Sardines for my friends.

Baked Sardines

Baked Sardines

You can have Baked Sardines in 9 ingredients and 8 steps. Here is how you can simply cook it.

Ingredients of Baked Sardines

1 Approximately 1 lb of sardines, cleaned.
2 You need 1/4 cup of olive oil, extra virgin.
3 Take to taste of Salt.
4 About to taste of fresh ground black pepper.
5 Take 1 good pinch of greek oregano.
6 Approximately 1 good pinch of dried thyme.
7 Approximately 4 of garlic cloves, sliced.
8 Prepare to taste of crushed red pepper flakes or paprika.
9 Prepare 1/2 of lemon, juice only.

Baked Sardines cooking instructions

Step 1 Preheat oven to about 200 c..
Step 2 Salt the sardines overnight with rock salt..
Step 3 Rinse under cold running water..
Step 4 Then layer sardines in a baking dish and season with black pepper..
Step 5 Then whisk the olive oil, oregano, thyme, garlic, red pepper flakes or paprika and lemon juice in a small bowl until well combined..
Step 6 Pour over the sardines and then let it sit for about 30 minutes so the sardines absorb the flavours..
Step 7 Then transfer the baking dish to the oven and cook for about 20 minutes. Add a splash of water to the dish if it becomes dry at any point..
Step 8 Serve immediately. Enjoy with some crusty bread..
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