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Easy to Cook Healthy Fried Chicken

Healthy Fried Chicken. . I always use this special recipe to serve Healthy Fried Chicken for my son.

Healthy Fried Chicken

Healthy Fried Chicken

You can easily cook Healthy Fried Chicken by following 6 ingredients and just 4 steps. Here is how you can simply prepate that.

Ingredients of Healthy Fried Chicken

1 You need 6 of chicken thighs, boneless and skinless.
2 It’s 3 of dried chillies, crushed (optional).
3 Prepare 1 tsp of ground black pepper.
4 It’s of salt.
5 Prepare 1/2 tsp of crushed garlic.
6 It’s 5 tbsp of olive oil, extra virgin.
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Healthy Fried Chicken cooking guidances

Step 1 In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour..
Step 2 In a heavy based frying pan, heat the olive oil over a medium heat..
Step 3 Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through..
Step 4 And enjoy..

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