Healthy Fried Chicken. . I always use this special recipe to serve Healthy Fried Chicken for my son.
Healthy Fried Chicken
You can easily cook Healthy Fried Chicken by following 6 ingredients and just 4 steps. Here is how you can simply prepate that.
Ingredients of Healthy Fried Chicken
|You need 6 of chicken thighs, boneless and skinless.|
|It’s 3 of dried chillies, crushed (optional).|
|Prepare 1 tsp of ground black pepper.|
|It’s of salt.|
|Prepare 1/2 tsp of crushed garlic.|
|It’s 5 tbsp of olive oil, extra virgin.|
Healthy Fried Chicken cooking guidances
|In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour..|
|In a heavy based frying pan, heat the olive oil over a medium heat..|
|Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through..|